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Find Calm & Confidence
in Your Dementia Care Journey

Meet Cathy, Your Personal Dementia Coach

Let me ask you a very important question. Wouldn't it be wonderful if you...

✔️ Understood dementia and its stages
✔️ Were proactive with your care in order to "prevent not repent" 
✔️ Reduced your and your loved ones stress
✔️ Slept and had time for yourself

If the answer is ABSOLUTELY, then you are in the right place!

“My mission is simple: to help you feel confident, prepared, and supported in your caregiving journey. You deserve strategies that work and someone who truly understands your needs. Let me show you how to transform stress into success.”
— Cathy, Founder of Vital Insights

Relief starts here. Choose the path that works for you:
✔️ One-on-one coaching for personal, tailored support
✔️ An online course to build your knowledge and skills

💙 Let’s make dementia care easier—together.

Sign me up

Private Dementia Coaching: Get the Support You Need

Personalized Support from a Friendly Trusted Expert

Caring for someone with dementia can be overwhelming—but it doesn't have to be.

A Private Dementia Coaching Session with Cathy provides you with:
✔️ Personalized dementia training for you to confidently care for your loved one.
✔️ Strategies for managing behaviors, hygiene, eating, and more
✔️ A tailored game plan with interventions and exercises
✔️ The confidence to handle any situation

Walk away with clarity, confidence, and a personalized game plan that actually works.

💙Because the right support is life changing.

Let's Work Together

Three-Session Dementia Coaching Bundle

More Support. More Strategies. More Benefit.
Dementia care is a journey—having a private coach in your pocket will change your life.

Advantages of the bundle:
✔️You experience a deep dive into the difficulties you and your family are facing
✔️You get customized strategies for your areas of concern 
✔️Each session will build from the last one with "homework" to apply daily
✔️A roadmap for success with detailed summaries of each session

BONUS: 3-month access to C.A.N. (Caregiver Assistance Network). A community of caregivers who are in the same position as you and have similar struggles. You will be able to share your challenges AND your wins!

💡 Let’s work together each session. Learn what works and what doesn't and adjust accordingly.

Let's Dive Deep

Why Work with Cathy?

Because You Deserve an Expert Who Truly Understands

For over 30 years, Cathy has worked with dementia helping families just like yours. As an Occupational Therapist and Dementia Coach, she brings:

✔️Real, Evidence based, practical solutions for Dementia care that work.
✔️A compassionate approach—because caregiving is deeply personal
✔️Decades of experience helping caregivers just like you

💙This is more than just education—it’s about giving you the tools, confidence, and peace of mind you need to provide loving care without burnout.

Get Support Today

Coming Soon! NEW Online Course!                

A Comprehensive Study of Dementia Care Basics: Transform Stress into Success at Your Own Pace

Imagine feeling more calm, more in control, and less overwhelmed. This course is a well-rounded look at Dementia caregiving designed to help you: 

✔️Gain calm, control, and confidence
✔️ Understand dementia and its progression
✔️ Manage challenging behaviors effectively
✔️ De-escalate emotions, improve communication, and reduce stress

Designed for family and professional caregivers, this course provides practical strategies to make caregiving easier. No more guessing. No more struggling alone. This is the roadmap you’ve been looking for.

Private Coaching Session

$155

WHAT'S INCLUDED

  • FREE 15-minute discovery call scheduled
    1- week before the session.
  • 1-hour virtual session with your coach and one family member.
  • A summary of the visit with strategies, activities, and detailed plan to implement at home to effectively manage and care for your loved one.

BOOK NOW

Three Sessions Bundle Deal

$435

WHAT'S INCLUDED

  • FREE 30-minute discovery call 1-week prior to start.
  • Three 1-hour virtual sessions with one family member, 1-2 weeks apart.
  • Customized strategies and routines emailed to you to practice between sessions in order to hone into what works for your loved one and a custom "play book" to keep.
     
BOOK NOW

Christie, PTA

 

"I am delighted to recommend my colleague Cathy, with whom I've had  the pleasure of working with for 15 years in dementia care at a nursing home. Cathy's dedication and

empathy for dementia patients are a true inspiration.
Cathy's ability to understand patients feelings and responses makes her invaluable in this field. She is a wonderful listener and communicator, bridging the gap
between patients and caregivers with ease. If you’re looking for guidance on caring for a loved one with dementia, Cathy is the
perfect choice."

Shannon, OTR/L

Heather, OTR/L

"Cathy brings something really special to the table. With over twenty years as an occupational therapist, and even more time spent hands-on as a certified nursing assistant, she truly understands dementia care from every angle. What sets her apart is how she turns her knowledge into practical, everyday strategies that actually work. Whether you're a family caregiver, a healthcare professional, or a fellow therapist (like me), Cathy's insights are incredibly helpful. Her tools and techniques have made a real difference in how I support those living with dementia. No matter where you are in your career or as a caregiver, you'll learn something valuable from Cathy."

 

Got questions? Of course you do.


Good! Ask away. We know this isn’t your first rodeo — you’ve probably seen enough “miracle solutions” to be skeptical.  

These FAQs cover the real stuff caregivers actually wonder before signing-up. No sugar-coating, no hype—just straight answers from someone who gets it.Â